Circuit training
Lasting just 40 minutes, this class will allow you to use your lunch break to workout.

With seven various exercices working on various part of your body, you will be able to improve your strengh, stamina & flexibility working on the various exercices at your own pace.

Using seven types of exercises to work on various parts of your body you work at your own pace to improve all over strength, flexibility and stamina.

Every six weeks the exercises are changed to make sure that your routine is still dynamic and interesting.